Friday, April 13, 2012

Shopping List April 16-20

Produce:
sugar snap peas
garlic
2 lemons
Green onion
red onion
Fresh corriander (optional)
onion
celery
garlic
2 medium potatoes
brocoli florets (enough for 3 cups)
1 red pepper
1 zucchini
1/2 cup muchrooms
fresh oregano (use dry if none there)
fresh thyme (use dry if non there)
romaine lettuce
2 tomatoes


Bakery:
1 loaf sourdough bread
7 inch Greek Style Pitas (soft, no pocket pitas)


Dairy:
Parmesan Cheese
Light Cream (5%)
small block old (sharp) cheddar cheese
dozen eggs
feta or goat cheese
tzatziki (in the fresh dip section near fancy cheeses)


Meat:
Cooked, frozen shrimp
10 boneless, skinless chicken breast (or 12 boneless, skinless thighs)


Pantry:
1 package whole grain spagetti
olive oil
vegetable oil
salt
pepper
rice
400ml can coconut milk (not light)
Chunky peanut butter
hot chili-garlic sauce
dried thyme
dried tarragon
celery seed
Box of low-sodium or vegetable broth
all purpose flour
hot pepper sauce (optional)
oregano


Frozen:
fries, sweet potato or regular

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